Unsweetened almond milk 全部分類

低卡白汁烤鱈魚

烤箱菜

鱈魚,蔬菜或沙拉,油,sauce flour（澱粉應該就可以）,unsweetened almond milk(牛奶也可）,鹽

綜合評分 7.3

chia pudding的基本做法&不同topping-nadia damaso

布丁

chia seeds 奇異籽,牛奶/杏仁奶/燕麥奶,香草精,蜂蜜/agave syrup/甜味劑等

綜合評分 7.1

【生酮ketogenic】薄荷冰淇淋 無糖無蛋 low carb/gluten-free

冰淇淋

牛油果avocado,scooped out,無糖杏仁奶unsweetened almond milk,多脂鮮奶油heavy cream,酸橙汁/檸檬汁（可選）lime/lemon juice (optional),薄荷提取物（薄荷粉）mint extract,海鹽調味fine sea salt to taste,融化的椰子油coconut oil melted,無糖可可粉cocoa powder unsweetened,甜葉菊粉或其他甜味劑powdered stevia or sweetener of choice,香草vanilla,海鹽調味fine sea salt to taste

綜合評分 7.0

Butter-Free Molten Lava Mug Cake

蛋糕

Ground flaxseed,Egg,Unsweetened cocoa powder,Unsweetened almond milk,Salt,Baking powder,Sweetener of choice,Chocolate bar

綜合評分 9.7

咖喱扁豆配椰奶 (Curried Lentils with Coconut Milk)

咖喱

橄欖油,姜末,蒜末,shallot / 小洋蔥,ground coriander,孜然粒 / 孜然粉,姜黃粉 (turmeric),split red lentils,全脂無添加糖分椰奶 (full-fat unsweetened coconut milk),猶太鹽,basmati rice,新鮮cilantro,naan,原味酸奶

綜合評分 8.6

Banana Bread

麪包

3.5 medium very ripe bananas ,1.5 /2 tsp pure vanilla extract,1 egg,3 Tbsp (45 ml) grape seed or coconut oil, melted,40g Coconut sugar,45g brown sugar,1 Tbsp honey,4 tsp baking powder,3/4 tsp sea salt,3/4 tsp ground cinnamon,3/4 cup (180 ml) unsweetened almond or dairy milk,1 1/4 cup (137 g) almond meal,1 1/4 cup (200 g) gluten free flour blend,1 1/4 cup (112 g) gluten free oats

綜合評分 8.7

Banana Bread

麪包

3.5 medium very ripe bananas ,1.5 /2 tsp pure vanilla extract,1 egg,3 Tbsp (45 ml) grape seed or coconut oil, melted,40g Coconut sugar,45g brown sugar,1 Tbsp honey,4 tsp baking powder,3/4 tsp sea salt,3/4 tsp ground cinnamon,3/4 cup (180 ml) unsweetened almond or dairy milk,1 1/4 cup (137 g) almond meal,1 1/4 cup (200 g) gluten free flour blend,1 1/4 cup (112 g) gluten free oats

綜合評分 9.8

腰果奶

榨汁機

腰果,蜂蜜或龍舌蘭花蜜,香草精,肉桂粉,純淨水

綜合評分 8.2

腰果奶

榨汁機

腰果,蜂蜜或龍舌蘭花蜜,香草精,肉桂粉,純淨水

綜合評分 8.2

燕麥片早餐餅/ Oatmeal Breakfast bars

早餐

花生醬,蜂蜜,椰子糖粉或者紅糖,燕麥片,燕麥粉,香草味蛋白粉,鹽,小蘇打,發酵粉,肉桂粉,烤花生（剁碎）,香草精,蛋黃,香草味杏仁奶（almond milk),巧克力豆

綜合評分 9.0